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THE 2022 RESET YOU
FITNESS & NUTRITION

WHAT IT INCLUDES

STYLES MEMBER PACKAGE

  • Cost $199 + $11.99p/month for MacroFactor Nutrition app. FREE extra 1 week trial with Styles Affiliate CODE

  • Before and After Dexa Scans and Health Coaching sessions

  • Unlimited Fit3D progress tracking 

  • 1x Vo2 Max test to guid fitness level and heart rate coaching

  • 10% off all Smoothies, Supplements, Personal Training and Small Group PT sessions for 8 weeks

  • Dedicated Accountability Coach– for weekly checkins and answering questions. The goal is to attend a min of 4x per week 

Optional Extra Add Ons if you want more! 

  • Personalized Meal Plans for $10 per week

  • Dedicated Small Group Training 2 x per week at a set time for $20 per week

  • Recover boots unlimited access for $5 per week

NON- MEMBER PACKAGE

  • Cost $339+ $11.99 p/month for MacroFactor Nutrition App. FREE extra 1 week trial with Styles Affiliate CODE.

  • 8 weeks of Styles gym membership access to all classes

  • Before and After Dexa scans and Health Coaching sessions

  • Unlimited Fit3D progress tracking 

  • 1x Vo2 Max test to guide fitness level and heart rate coaching

  • 10% off all Smoothies, Supplements, Personal Training and Small Group PT sessions for 8 weeks

  • Dedicated Accountability Coach– for weekly checkins and answering questions. The goal is to attend a min of 4x per week

Optional Extra Add Ons if you want more! 

  • Personalized Meal Plans for $10 per week 

  • Dedicated Small Group Training 2 x per week at a set time for $20 per week

  • Recover boots unlimited access for $5 per week

            STARTS Monday January 10, 2022!

  • Total weight lost across 2 groups 180.9 lbs

  • Average weight lost per person 10.05 lbs

  • Most weight lost Female was 33.6 lbs

  • Most weight lost Male was 19.1 lbs

  • Body fat lost on average per person was 9.97 lbs

  • Body fat percentage decrease per person was 3.3%

  • Lean muscle gain on average per person was .54 lbs

  • Lean muscle percentage increase per person was 2.6%

RESULTS

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