THE 2022 RESET YOU
FITNESS & NUTRITION
WHAT IT INCLUDES
STYLES MEMBER PACKAGE
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Cost $199 + $11.99p/month for MacroFactor Nutrition app. FREE extra 1 week trial with Styles Affiliate CODE
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Before and After Dexa Scans and Health Coaching sessions
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Unlimited Fit3D progress tracking
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1x Vo2 Max test to guid fitness level and heart rate coaching
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10% off all Smoothies, Supplements, Personal Training and Small Group PT sessions for 8 weeks
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Dedicated Accountability Coach– for weekly checkins and answering questions. The goal is to attend a min of 4x per week
Optional Extra Add Ons if you want more!
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Personalized Meal Plans for $10 per week
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Dedicated Small Group Training 2 x per week at a set time for $20 per week
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Recover boots unlimited access for $5 per week
NON- MEMBER PACKAGE
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Cost $339+ $11.99 p/month for MacroFactor Nutrition App. FREE extra 1 week trial with Styles Affiliate CODE.
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8 weeks of Styles gym membership access to all classes
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Before and After Dexa scans and Health Coaching sessions
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Unlimited Fit3D progress tracking
-
1x Vo2 Max test to guide fitness level and heart rate coaching
-
10% off all Smoothies, Supplements, Personal Training and Small Group PT sessions for 8 weeks
-
Dedicated Accountability Coach– for weekly checkins and answering questions. The goal is to attend a min of 4x per week
Optional Extra Add Ons if you want more!
-
Personalized Meal Plans for $10 per week
-
Dedicated Small Group Training 2 x per week at a set time for $20 per week
-
Recover boots unlimited access for $5 per week
STARTS Monday January 10, 2022!
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Total weight lost across 2 groups 180.9 lbs
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Average weight lost per person 10.05 lbs
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Most weight lost Female was 33.6 lbs
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Most weight lost Male was 19.1 lbs
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Body fat lost on average per person was 9.97 lbs
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Body fat percentage decrease per person was 3.3%
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Lean muscle gain on average per person was .54 lbs
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Lean muscle percentage increase per person was 2.6%
RESULTS
