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BOOK A SERVICES

  • BOOK DEXA SCAN

    30 minute body composition scan and consult

    149 US dollars

  • BOOK EVOLVEX BODY CONTOURING

    Fat reduction. Skin tightening. Muscle toning. Pay at appointment to choose your best option with us

    From 250 US dollars

  • BOOK INFRARED SAUNA

    30 minutes of Infrared Sauna relaxation, relief and detox.

    25 US dollars

  • BOOK HYDROMASSAGE

    10 minute full body heated water massage

    20 US dollars

  • BOOK MASSAGE BOOTS

    30 minute compression therapy

    20 US dollars

  • BOOK VASPER SESSION

    21 minute low impact, cold therapy workout

    20 US dollars

  • HOT IRON YOGA

    Find strength, balance and inner peace through hot iron yoga practice in our tranquil yoga studio.

    20 US dollars

  • MELT Method

    Restore, recover and stay injury free with this soft foam roller fascia release class

    20 US dollars

  • HOT BODYBALANCE

    Combination of Yoga, Pilates and Tai Chi practices to find balance, flow and strength

    20 US dollars

  • ATHLETIC FLOW YOGA

    Athletic Vinyasa Flow styles Relax style yoga practice

    20 US dollars

  • STRETCH + MOBILITY

    lengthen muscles and improve mobility with deep held stretching and slow flowing mobility exercises

    20 US dollars

  • PILATES MAT

    Strengthen your core and improve flexibility with Pilates Mat

    20 US dollars

  • THE TRIP

    45 minute immersive cycle class on massive theatre experience

    20 US dollars

  • RPM

    45 minute mixed terrain spinning class

    20 US dollars

  • SPRINT

    30 min high intensity interval training cycle class

    20 US dollars

  • BODYPUMP

    55 minute full body weight lifting class

    20 US dollars

  • SHAPES

    Fusion of Pilates, Barre and Yoga for a full body strength and mobility class

    20 US dollars

  • STRENGTH DEVELOPMENT

    build strength, power, and athleticism in a progressive strength training class

    20 US dollars

  • ZUMBA

    45 minutes of a fun Latin Dance cardio class

    20 US dollars

  • HUSTLE- Monday Mayhem

    strength and cardio group training focused lifting on chest and back with cardio on treadmills

    20 US dollars

  • HUSTLE - Flex Friday

    All lifting full body strength training class using weights and body weight exercises

    20 US dollars

  • HUSTLE - Tuesday Legs of Legends

    strength and cardio small group training with focused lifting on legs and core

    20 US dollars

  • HUSTLE - Gunz and Gains

    strength training and boxing with lifting focused on triceps biceps and shoulders

    20 US dollars

  • HUSTLE - Thursday Throwdown

    Strength and Cardio with full body lifting focus and cardio on treadmills

    20 US dollars

  • HUSTLE - Saturday Throwdown

    Full body focused strength and cardio class

    20 US dollars

  • HUSTLE - Sunday Rumble

    Upper body focused lifting, boxing and running class

    20 US dollars

  • HYROX Small Group Training

    Fun functional fitness group training that tests both muscular and cardiovascular endurance

    20 US dollars
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