Fall BUILD Then SHRED 8 week training program at Styles! Members

Full value is $478. Our price is $279. But if you sign up before September 5th and its $249!

We have helped dozens of people lose body fat and improve their fitness in our SHRED program. Then we introduced BUILD and witnessed people gain lean muscle, lose body fat and improve their strength. So we now combine this into our Styles Studios BUILD/SHRED 8 week program! Starting September 11th 2023 we will kick off 4 weeks of 2 group Personal Training Sessions a week of BUILD – pure lifting, strength focused and designed to get you lean muscle fast! In the second 4 weeks, we will continue the lifting but add in some cardio and some more light weight high rep high intensity challenges into the workout to SHRED the fat fast!

You will get a DEXA scan before and after included in the program. You will get access to our Train Heroic app where you can access the workouts outside of your live sessions. This way if you have to miss a live session because life happens, you can still complete that workout on your own either here at Styles or while traveling.

Spots are limited. This is going to be a fun challenge to get fit for Fall and guaranteed to get your leaner, fitter and stronger in just 8 weeks!