One on One

Get individual attention with one on one time with our trainers.  For 60 min our trainers will work with individually with specialized workouts to get your desired results.

Small Group Training

Who says you have to be alone on your fitness journey?  Be apart of a group that workout, encourage, push, and strengthen each other in a fun environment. This will be launched very soon! Stay tuned for the days and times soon to be announced.

MEET OUR TRAINER

Stephanie Winter

I was born and raised in East Peoria, IL. I has been in the fitness industry for almost 10 years. My background is in personal training, freestyle group classes, running races/thriathlons, and competing in bodybuilding and crossfit. In anything that I do, I like to focus on the outcome. It is easier said than done, but training your mind before training your body is the secret to overcoming any goal. Helping people better themselves and accomplish person goals truly makes me happy. There is nothing more rewarding than seeing someone's eyes light up after doing something they thought they could not do.

  • White Instagram Icon

1. SELECT YOUR TRAINER

You can select your own Trainer or we can pair you up with the best based on your needs. 

2. TOGETHER WE MAKE A PLAN

This is a partnership. Team work makes the dream work. Tell us your dreams and then lets make a plan that fits your life. 

3."5,4,3,2,1" Get it! 

We take action one work out at a time!

STEPHANIE

WINTER

4100 W Willow Knolls Dr, Peoria, IL 61615 ∙ 309 590 0020

  • Facebook - White Circle
  • Instagram - White Circle
  • White YouTube Icon
  • LinkedIn - White Circle