Styles Studios FitnessJul 15, 20211 minStyles Transformation ChallengeIf you’ve ever taken a physical challenge to improve your fitness before, you’ll know that one of the biggest issues is truly knowing if...
Styles Studios FitnessJun 11, 20212 minPRIDE 2021All Styles Welcome. When we were developing the concept for our first club in Peoria IL, Styles Studios Fitness, we talked about who we...
Styles Studios FitnessJan 26, 20202 min5 Benefits of a Boxing Circuit ClassAre you looking to get yourself into better shape? Do you want to improve your endurance and strength, lose some weight, and get your...
Styles Studios FitnessJan 26, 20203 minHow to Make a Consistent Gym Lifestyle Without Burning OutA New Year’s resolution is something we quietly promise ourselves, do for about a week, and then quit. For many of us, going to the gym...